Jan 24, 2022 | Science & Technology
By Samantha Marsh & Alex Muntz A healthy digital diet is different for different people. We need to learn to listen for what our body and brain are telling us. How much screen time is too much? It’s a question we all want the answer to. But it’s like...
Aug 2, 2021 | Science & Technology
By Erik Peper & Moncia Almendras Why is it that after studying, working, entertaining and socialising at the computer screen or looking at texts, Instagram, Facebook, Tiktok and responding to notifications on the cellphone, we often feel exhausted (Zoom fatigue)...